Gherkin Relish
🫀5/10
💪2/10
🔥8/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories98 kcal
Protein1.6g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates19.0g
Sugars0.0g
Fiber0.0g
Sodium720mg
Protein per 100 kcal1.6g
About This Product
Gherkin Relish by Biier scores 8/10 for Weight Loss based on very low calorie density.
Gherkin Relish by Biier provides 98 calories, 1.6g protein, 1.7g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean Label