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Khajoor Dry Fruit

Khajoor Dry Fruit

๐Ÿซ€6/10
๐Ÿ’ช3/10
๐Ÿ”ฅ4/10
๐Ÿฉธ5/10
๐Ÿฆด6/10
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Nutrition Facts

Per 100g

Calories450 kcal
Protein10.0g
Total Fat20.0g
Saturated Fat10.0g
Carbohydrates60.0g
Sugars35.0g
Fiber15.0g
Sodium65mg
Protein per 100 kcal2.2g

About This Product

Khajoor Dry Fruit by Bikaji provides 450 calories, 10.0g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • โœ“Excellent source of fiber with 15.0g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sugar content (35.0g per 100g) โ€” significant portion of daily recommended limit.
  • โš High in saturated fat (10.0g per 100g) โ€” may impact LDL cholesterol levels.
Best for: EnergyClean Label