Traditional whole grain rolled oats

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Nutrition Facts

Per 100g

About This Product

Traditional whole grain rolled oats by Bikini provides 372 calories, 12.8g protein, 7.6g fat, and 57.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 12.4g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 1.2g per 100g.

Ingredients

Oats

Allergens