Spicy Italian with Red Pepper Organic Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Spicy Italian with Red Pepper Organic Chicken Sausage by Bilinski's scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Spicy Italian with Red Pepper Organic Chicken Sausage by Bilinski's provides 118 calories, 19.1g protein, 4.4g fat, and 1.5g carbohydrates per 100g. That gives it a protein efficiency of 16.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Spicy Italian with Red Pepper Organic Chicken Sausage by Bilinski's is a lower-calorie option in the sausages category at 118 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 118 kcal per 100g (category avg: 347)
- •Protein: 19.1g per 100g (category avg: 16.2g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
Better Alternatives
Spicy Italian with Red Pepper Organic Chicken Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
Organic skinless chicken, water, sea salt, organic fennel seed, organic crushed red pepper, organic paprika, organic black pepper