Corned Beef
🫀2/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein16.1g
Total Fat8.9g
Saturated Fat3.6g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium804mg
Protein per 100 kcal10.0g
About This Product
Corned Beef by Bill Bailey's provides 161 calories, 16.1g protein, 8.9g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (804mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing