
100% Whole Wheat Bread
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein11.5g
Total Fat3.8g
Saturated Fat1.0g
Carbohydrates46.2g
Sugars3.8g
Fiber5.8g
Sodium462mg
Protein per 100 kcal4.6g
About This Product
100% Whole Wheat Bread by Bimbo provides 250 calories, 11.5g protein, 3.8g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, calcium propionate (preservative), datem, monoglycerides, cellulose gum, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.