Arnold, Whole Grains Everything Bread

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Nutrition Facts

Per 100g

About This Product

Arnold, Whole Grains Everything Bread by Bimbo Bakeries Usa Inc. provides 250 calories, 9.4g protein, 6.3g fat, and 43.8g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 6.2g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, sesame seeds, yeast, sugar, soybean oil, salt, poppy seeds, dehydrated onion, garlic, grain vinegar, calcium propionate (preservative), monoglycerides, maltodextrin, datem, onion powder, citric acid, calcium sulfate, dextrose, soy lecithin, natural flavors, garlic powder.