Breakfast Blend Medium Roast Ground Coffee
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Nutrition Facts
Per 100g
About This Product
Breakfast Blend Medium Roast Ground Coffee by Bimbo Bakeries Usa Inc. scores 9/10 for Energy based on good carb content for sustained energy.
Breakfast Blend Medium Roast Ground Coffee by Bimbo Bakeries Usa Inc. provides 274 calories, 8.1g protein, 0.8g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Breakfast Blend Medium Roast Ground Coffee by Bimbo Bakeries Usa Inc. sits near the middle of the bread category with 274 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 274 kcal per 100g (category avg: 297)
- •Protein: 8.1g per 100g (category avg: 9.3g)
- •Sugars: 3.2g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Sodium: 403mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Breakfast Blend Medium Roast Ground Coffee doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cornmeal, yeast, salt, wheat gluten, grain vinegar, preservatives (calcium propionate, sorbic acid), rice flour, monoglycerides, xanthan gum, polysorbate 60, soy lecithin, cornstarch.