English Muffins
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein6.1g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates42.4g
Sugars1.5g
Fiber1.5g
Sodium394mg
Protein per 100 kcal2.9g
About This Product
English Muffins by Bimbo Bakeries Usa Inc. provides 212 calories, 6.1g protein, 1.5g fat, and 42.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, rice flour, cornmeal, sugar, salt, calcium propionate (preservative), soybean oil, wheat gluten, grain vinegar, monoglycerides, calcium sulfate, soy lecithin.