Seeds the day organic bread
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Nutrition Facts
Per 100g
About This Product
Seeds the day organic bread by Bimbo Bakeries Usa Inc. scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Seeds the day organic bread by Bimbo Bakeries Usa Inc. provides 321 calories, 14.3g protein, 8.9g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Seeds the day organic bread by Bimbo Bakeries Usa Inc. sits near the middle of the bread category with 321 kcal per 100g (category avg: 297). Standout protein at 14.3g per 100g — 54% above average.
Nutrition Breakdown
- •Calories: 321 kcal per 100g (category avg: 297)
- •Protein: 14.3g per 100g (category avg: 9.3g)
- •Sugars: 7.1g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Seeds the day organic bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic whole wheat flour, water, organic wheat flour, organic cracked wheat, organic flaxseed, organic wheat gluten, organic sugar, organic sunflower kernels, yeast, organic oat fiber, sea salt, organic cultured wheat flour, organic black sesame seeds, organic white sesame seeds, organic molasses, organic soybean oil, organic grain vinegar, organic pumpkin seeds, calcium sulfate, organic millet, organic poppy seeds, organic sunflower lecithin.