Smoooth wheat organic bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Smoooth wheat organic bread by Bimbo Bakeries Usa Inc. scores 10/10 for Heart Health based on very low saturated fat.
Smoooth wheat organic bread by Bimbo Bakeries Usa Inc. provides 250 calories, 10.7g protein, 1.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Smoooth wheat organic bread by Bimbo Bakeries Usa Inc. sits near the middle of the bread category with 250 kcal per 100g (category avg: 297). Sugar is a concern at 10.7g per 100g (71% above category average).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Sugars: 10.7g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Smoooth wheat organic bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic whole wheat flour, water, organic wheat flour, organic sugar, organic wheat gluten, organic oat fiber, organic wheat bran, sea salt, organic canola oil, organic molasses, yeast, organic cultured wheat flour, organic grain vinegar, calcium sulfate.