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Bimbo, panettone flavored sweetbread, caramel

🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories380 kcal
Protein8.0g
Total Fat12.0g
Saturated Fat4.0g
Carbohydrates58.0g
Sugars24.0g
Fiber2.0g
Sodium150mg
Protein per 100 kcal2.1g

About This Product

Bimbo, panettone flavored sweetbread, caramel by Bimbo scores 8/10 for Bone Health based on low sodium preserves calcium.

Bimbo, panettone flavored sweetbread, caramel by Bimbo provides 380 calories, 8.0g protein, 12.0g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy

Deep Analysis

Bimbo, panettone flavored sweetbread, caramel by Bimbo sits near the middle of the bread category with 380 kcal per 100g (category avg: 297). Sugar is a concern at 24.0g per 100g (282% above category average).

Nutrition Breakdown

  • Calories: 380 kcal per 100g (category avg: 297)
  • Protein: 8.0g per 100g (category avg: 9.3g)
  • Sugars: 24.0g per 100g (category avg: 6.3g)
  • Fiber: 2.0g per 100g (category avg: 4.9g)
  • Saturated fat: 4.0g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Sugar content of 24.0g per 100g is high — check your portion size to stay within daily limits.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Bimbo, panettone flavored sweetbread, caramel doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour, sugar, sprinkles [sugar, corn starch, canola oil, crystalline fructose, dextrose, corn syrup solids, natural and artificial flavor, wheat starch, salt, caramel color, soy lecithin], vegetable oil spread [soybean and/or palm oil, water, soy lecithin, monoglycerides, salt, potassium sorbate (preservative), citric acid, artificial flavor, beta carotene], egg yolk, vegetable shortening (palm), wheat gluten, mono and diglycerides of fatty acids, datem, enzymes, ascorbic acid, non fat milk powder, yeast, salt, artificial flavor, calcium propionate (preservative), ferric phosphate, niacin, thiamine mononitrate, riboflavin, folic acid.