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Bimbo, panettone sweet bread

🫀3/10
💪3/10
🔥3/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories339 kcal
Protein8.9g
Total Fat8.9g
Saturated Fat5.4g
Carbohydrates55.4g
Sugars12.5g
Fiber1.8g
Sodium116mg
Protein per 100 kcal2.6g

About This Product

Bimbo, panettone sweet bread by Bimbo scores 8/10 for Bone Health based on low sodium preserves calcium.

Bimbo, panettone sweet bread by Bimbo provides 339 calories, 8.9g protein, 8.9g fat, and 55.4g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 14 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy

Deep Analysis

Bimbo, panettone sweet bread by Bimbo sits near the middle of the bread category with 339 kcal per 100g (category avg: 297). Sugar is a concern at 12.5g per 100g (99% above category average).

Nutrition Breakdown

  • Calories: 339 kcal per 100g (category avg: 297)
  • Protein: 8.9g per 100g (category avg: 9.3g)
  • Sugars: 12.5g per 100g (category avg: 6.3g)
  • Fiber: 1.8g per 100g (category avg: 4.9g)
  • Saturated fat: 5.4g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Bimbo, panettone sweet bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour, sugar, candied fruit[papaya sugar, citric acid, preservative(potassium sorbate) and artificial colors(red 40, yellow 5 and blue 1)], raisins, vegetable oil spread[soybean and/or palm oil, water, soy lecithin, monoglycerides, salt, potassium sorbate(preservative), citric acid, beta carotene, artificial flavor], egg yolk, butter fat(milk), mono and diglycerides of fatty acids, sodium stearoyl lactylate, datem, ascorbic acid, enzymes, wheat gluten, nonfat milk, salt, artificial flavors, yeast, calcium propionate(preservative), artificial colors(yellow 5 and yellow 6), ferric phosphate, niacin, thiamine mononitrate, riboflavin, folic acid.

Allergens

milk