Home›Bread›Pan Integral Wheat Bread
Bimbo

Pan Integral Wheat Bread

🫀10/10
💪5/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories263 kcal
Protein10.5g
Total Fat3.5g
Saturated Fat0.9g
Carbohydrates50.9g
Sugars8.8g
Fiber7.0g
Sodium333mg
Protein per 100 kcal4.0g

About This Product

Pan Integral Wheat Bread by Bimbo provides 263 calories, 10.5g protein, 3.5g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 7.0g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], whole wheat flour, water, high fructose corn syrup, wheat bran, wheat gluten, yeast, corn syrup, inulin, partially hydrogenated soybean oil, wheat germ, iodized salt, soy lecithin, calcium sulfate, calcium propionate (preservative), monoglycerides, calcium carbonate, ammonium chloride, monocalcium phosphate, datem, enzymes.