Pan Tostado Clásico
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Nutrition Facts
Per 100g
About This Product
Pan Tostado Clásico by Bimbo scores 7/10 for Heart Health based on low saturated fat.
Pan Tostado Clásico by Bimbo provides 400 calories, 10.0g protein, 7.7g fat, and 73.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Pan Tostado Clásico by Bimbo is calorie-dense at 400 kcal per 100g — 35% above the bread category average of 297. Sugar is a concern at 14.2g per 100g (126% above category average).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 14.2g per 100g (category avg: 6.3g)
- •Fiber: 2.2g per 100g (category avg: 4.9g)
- •Saturated fat: 2.2g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pan Tostado Clásico doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
harina de trigo (Gluten), azúcares añadidos (azúcar), aceite vegetal (lectina de soya), levadura, gluten de trigo, sal yodada, cloruro de potasio, datem, enzimas