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Red Bean Jam

Red Bean Jam

🫀4/10
💪2/10
🔥5/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories143 kcal
Protein2.0g
Total Fat4.0g
Saturated Fat3.3g
Carbohydrates26.0g
Sugars15.3g
Fiber0.0g
Sodium47mg
Protein per 100 kcal1.4g

About This Product

Red Bean Jam by Binggrae provides 143 calories, 2.0g protein, 4.0g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 143 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Water, Sweetened Red Bean Syrup (water, sugar, maltose syrup, sweetened red bean, red bean, high fructose corn syrup, red bean paste, locust bean gum, glutinous rice flour, salt, cinnamon powder), Biscuit (wheat flour, corn starch, milk powder preparation, palm oil, sugar, baking powder, sodium bicarbonate, salt, mixed formulation, calcium hydroxide, carotene color), sugar, coconut oil, corn syrup, skim milk powder, whey powder, mixed emulsifier & stabilizer, mono & diglycerides, artificial flavors (vanilla, milk), guar gum, sodium carboxy methyl cellulose, salt, color (Yellow 5, 6).