Swiss Müesli No Added Sugar
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Nutrition Facts
Per 100g
About This Product
Swiss Müesli No Added Sugar by Bio-Familia Ag scores 10/10 for Heart Health based on very low saturated fat.
Swiss Müesli No Added Sugar by Bio-Familia Ag provides 368 calories, 10.5g protein, 5.3g fat, and 71.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Swiss Müesli No Added Sugar by Bio-Familia Ag sits near the middle of the cereals category with 368 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 368 kcal per 100g (category avg: 406)
- •Protein: 10.5g per 100g (category avg: 10.5g)
- •Sugars: 12.3g per 100g (category avg: 20.7g)
- •Fiber: 7.0g per 100g (category avg: 8.1g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Swiss Müesli No Added Sugar is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
Whole-grain oat flakes, wheat flakes, fruit flake (organic whole-grain flour (wheat, rye, barley), date pulp, apples banana puree), raisins (vegetable oil), millet flakes, hazelnuts roasted, wheat germs, almond roasted.