Swiss Müesli Premium Recipe
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Swiss Müesli Premium Recipe by Bio-Familia Ag scores 10/10 for Heart Health based on low saturated fat.
Swiss Müesli Premium Recipe by Bio-Familia Ag provides 382 calories, 12.7g protein, 10.9g fat, and 58.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Swiss Müesli Premium Recipe by Bio-Familia Ag sits near the middle of the cereals category with 382 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 382 kcal per 100g (category avg: 406)
- •Protein: 12.7g per 100g (category avg: 10.5g)
- •Sugars: 7.3g per 100g (category avg: 20.7g)
- •Fiber: 7.3g per 100g (category avg: 8.1g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Swiss Müesli Premium Recipe doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Whole grain oat flakes, whole grain spelt flakes, organic cornflakes (corn, salt, apple juice concentrate, emulsifier soy lecithin), raisins (cotton seed oil), whole grain barley flakes, sunflower seeds, organic spelt crispies (puffed spelt), chopped roasted almonds, chopped roasted hazelnuts, organic apple pieces.