
Protein Porridge Blueberry
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories255 kcal
Protein12.0g
Total Fat6.2g
Saturated Fat0.0g
Carbohydrates35.0g
Sugars11.0g
Fiber5.1g
Sodium0mg
Protein per 100 kcal4.7g
About This Product
Protein Porridge Blueberry by Bio&Me provides 255 calories, 12.0g protein, 6.2g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthEnergyClean LabelKids / Growing