Penne Rigate Rice & Lentil Pasta
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Nutrition Facts
Per 100g
About This Product
Penne Rigate Rice & Lentil Pasta by Bionaturae scores 10/10 for Heart Health based on very low saturated fat.
Penne Rigate Rice & Lentil Pasta by Bionaturae provides 368 calories, 14.0g protein, 2.6g fat, and 73.7g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Deep Analysis
Penne Rigate Rice & Lentil Pasta by Bionaturae sits near the middle of the pasta category with 368 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 368 kcal per 100g (category avg: 385)
- •Protein: 14.0g per 100g (category avg: 11.1g)
- •Sugars: 1.8g per 100g (category avg: 3.3g)
- •Fiber: 3.5g per 100g (category avg: 4.1g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Penne Rigate Rice & Lentil Pasta is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Organic rice flour, organic potato starch, organic rice starch, organic soy flour.