Sourdough Penne
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Nutrition Facts
Per 100g
About This Product
Sourdough Penne by Bionaturae scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Sourdough Penne by Bionaturae provides 368 calories, 14.0g protein, 1.8g fat, and 73.7g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Sourdough Penne by Bionaturae sits near the middle of the pasta category with 368 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 368 kcal per 100g (category avg: 385)
- •Protein: 14.0g per 100g (category avg: 11.1g)
- •Sugars: 3.5g per 100g (category avg: 3.3g)
- •Fiber: 5.3g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sourdough Penne is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA, ORGANIC SOURDOUGH STARTER (ORGANIC EMMER FLOUR, FILTERED WATER), CONTAINS WHEAT.