Lardons fumés
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories297 kcal
Protein15.0g
Total Fat26.0g
Saturated Fat10.0g
Carbohydrates0.8g
Sugars0.8g
Fiber0.0g
Sodium840mg
Protein per 100 kcal5.1g
About This Product
Lardons fumés by Bioporc scores 7/10 for Weight Loss based on high protein helps preserve muscle.
Lardons fumés by Bioporc provides 297 calories, 15.0g protein, 26.0g fat, and 0.8g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (840mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood Sugar
Ingredients
Poitrine de porc (origine: France), sel, sirop de glucose, sucre, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, plante aromatique, huile essentielle de poivre. Fumage au bots de hêtre.