Cookies ecológicas de avena, almendra y avellana
🫀9/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories499 kcal
Protein13.6g
Total Fat27.4g
Saturated Fat1.8g
Carbohydrates19.1g
Sugars3.3g
Fiber21.9g
Sodium0mg
Protein per 100 kcal2.7g
About This Product
Cookies ecológicas de avena, almendra y avellana by BIO'S scores 9/10 for Heart Health based on low saturated fat.
Cookies ecológicas de avena, almendra y avellana by BIO'S provides 499 calories, 13.6g protein, 27.4g fat, and 19.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 21.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 499 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
Fibra vegetal* (FOS), copos de avena* (21%), harina de almendras (16%), pasta de avellana tostada* (14%), manteca de karité*, almendra tostada* (7%), harina de lino*, canela*, agua.
Allergens
nuts