COMPLETE Pancake & Waffle Mix
🫀9/10
💪3/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories359 kcal
Protein6.0g
Total Fat8.0g
Saturated Fat2.0g
Carbohydrates20.0g
Sugars1.0g
Fiber9.0g
Sodium330mg
Protein per 100 kcal1.7g
About This Product
COMPLETE Pancake & Waffle Mix by BIRCH' BENDERS provides 359 calories, 6.0g protein, 8.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy
Ingredients
Almond Flour, Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.
Allergens
eggsmilknuts