
Gluten Free Pancake & Waffle Mix imp
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein7.5g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars12.5g
Fiber2.5g
Sodium825mg
Protein per 100 kcal2.1g
About This Product
Gluten Free Pancake & Waffle Mix imp by Birch Benders provides 350 calories, 7.5g protein, 1.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (825mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, OAT FLOUR, CANE SUGAR, TAPIOCA STARCH, DRIED BUTTERMILK, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, GUAR GUM, NATURAL FLAVOR.
Allergens
milknuts