Organic Classic Recipe Pancake & Waffle Mix
🫀5/10
💪3/10
🔥4/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates72.5g
Sugars14.0g
Fiber2.0g
Sodium980mg
Protein per 100 kcal2.9g
About This Product
Organic Classic Recipe Pancake & Waffle Mix by Birch Benders provides 350 calories, 10.0g protein, 0.0g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (980mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Organic Wheat Flour, Organic Cane Leavening (Monocalcium Phosphate, Baking Soda), Salt, 2% or less of: Organic Potato Starch, Organic Cassava Starch. CONTAINS: WHEAT.