Paleo Pancake & Waffle Mix imp
🫀6/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories421 kcal
Protein13.2g
Total Fat18.4g
Saturated Fat3.9g
Carbohydrates55.3g
Sugars10.5g
Fiber7.9g
Sodium895mg
Protein per 100 kcal3.1g
About This Product
Paleo Pancake & Waffle Mix imp by Birch Benders provides 421 calories, 13.2g protein, 18.4g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.9g per 100g, supporting digestive health.
- ⚠High sodium content (895mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice. CONTAINS: EGG, TREE NUTS.
Allergens
eggsnuts