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Ube Mochi Purple Yam Pancakes

Ube Mochi Purple Yam Pancakes

🫀6/10
💪2/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein4.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates81.0g
Sugars19.0g
Fiber0.0g
Sodium714mg
Protein per 100 kcal1.3g

About This Product

Ube Mochi Purple Yam Pancakes by Birch Benders provides 357 calories, 4.8g protein, 0.0g fat, and 81.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

RICE FLOUR, SWEET RICE FLOUR., POTATO STARCH, CANE SUGAR, OAT FLOUR, TAPIOCA STARCH, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), UBE POWDER, CONTAINS 2% OR LESS OF: SALT, VEGETABLE JUICE COLOR (INCLUDING BUTTERFLY PEA FLOWER EXTRACT), GUAR GUM, NATURAL FLAVOR