Sirloin Steak
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories174 kcal
Protein20.7g
Total Fat10.1g
Saturated Fat4.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium55mg
Protein per 100 kcal11.9g
About This Product
Sirloin Steak by Birchwood provides 174 calories, 20.7g protein, 10.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 174 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing