birdman plant protein
🫀3/10
💪9/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein80.0g
Total Fat66.7g
Saturated Fat1.7g
Carbohydrates10.0g
Sugars0.0g
Fiber0.0g
Sodium1100mg
Protein per 100 kcal20.0g
About This Product
birdman plant protein by Birdman scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
birdman plant protein by Birdman provides 400 calories, 80.0g protein, 66.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 80.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1100mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing