Baby Broccoli Florets
🫀8/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories19 kcal
Protein2.4g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates4.7g
Sugars2.4g
Fiber2.4g
Sodium29mg
Protein per 100 kcal12.2g
About This Product
Baby Broccoli Florets by Birds Eye provides 19 calories, 2.4g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 19 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Broccoli.