BBQ Loaded Burger
🫀8/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories216 kcal
Protein14.0g
Total Fat8.6g
Saturated Fat0.8g
Carbohydrates19.0g
Sugars1.2g
Fiber3.1g
Sodium327mg
Protein per 100 kcal6.5g
About This Product
BBQ Loaded Burger by Birds Eye scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
BBQ Loaded Burger by Birds Eye provides 216 calories, 14.0g protein, 8.6g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing