Butter Super Sweet Corn

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Nutrition Facts

Per 100g

About This Product

Butter Super Sweet Corn by BIRDS EYE provides 35 calories, 2.9g protein, 1.4g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Corn, butter sauce (water, butter (cream, salt), sugar, salt, modified food starch, natural butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric [for color]), xanthan gum, natural flavor, beta carotene (color)).

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