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Cheesy Broccoli

Cheesy Broccoli

🫀5/10
💪8/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein8.4g
Total Fat4.6g
Saturated Fat2.3g
Carbohydrates11.5g
Sugars1.5g
Fiber5.3g
Sodium695mg
Protein per 100 kcal15.7g

About This Product

Cheesy Broccoli by Birds Eye scores 9/10 for Weight Loss based on very low calorie density.

Cheesy Broccoli by Birds Eye provides 53 calories, 8.4g protein, 4.6g fat, and 11.5g carbohydrates per 100g. That gives it a protein efficiency of 15.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Good fiber content at 5.3g per 100g, supporting digestive health.
  • Minimal sugar content at just 1.5g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergy

Ingredients

broccoli, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), less than 2% of grated parmesan cheese (pasteurižed part skim milk, cheese cultures, salt, enzymes), cream, modified food starch, salt, nonfat milk, xanthan gum, natural flavor, annatto extract (color), lactose, whey, autolyzed yeast extract, buttermilk powder. dehydrated cheddar cheese cultured pasteurized milk. salt. enzymes), coconut oil. contains: milk. here