HomeFrozen VegetablesCheesy Broccoli, Cauliflower & Carrots Sauced
Cheesy Broccoli, Cauliflower & Carrots Sauced

Cheesy Broccoli, Cauliflower & Carrots Sauced

🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories54 kcal
Protein2.9g
Total Fat2.3g
Saturated Fat1.1g
Carbohydrates4.9g
Sugars2.0g
Fiber2.0g
Sodium297mg
Protein per 100 kcal5.4g

About This Product

Cheesy Broccoli, Cauliflower & Carrots Sauced by Birds Eye provides 54 calories, 2.9g protein, 2.3g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

broccoli, cauliflower, water, carrots, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), less than 2% of (grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, cream, salt, nonfat milk, xanthan gum, natural flavor, lactose, whey powder, autolyzed yeast extract, dehydrated cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk powder, butter oil, annatto extract)

Allergens

milk