Edamame in the Pod

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Nutrition Facts

Per 100g

About This Product

Edamame in the Pod by Birds Eye provides 122 calories, 11.4g protein, 4.9g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 122 kcal per 100g.
• ✓Good fiber content at 4.9g per 100g, supporting digestive health.

Ingredients

SOYBEANS.