Fire Roasted Brussel Sprouts
🫀7/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein3.8g
Total Fat5.0g
Saturated Fat0.6g
Carbohydrates10.0g
Sugars3.8g
Fiber2.5g
Sodium250mg
Protein per 100 kcal3.8g
About This Product
Fire Roasted Brussel Sprouts by Birds Eye provides 100 calories, 3.8g protein, 5.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Fire roasted Brussels sprouts