Lightly Seasoned Garlic Baby Peas & Mushrooms
🫀10/10
💪5/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein4.7g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates12.8g
Sugars4.7g
Fiber4.7g
Sodium337mg
Protein per 100 kcal5.7g
About This Product
Lightly Seasoned Garlic Baby Peas & Mushrooms by Birds Eye provides 81 calories, 4.7g protein, 1.7g fat, and 12.8g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossKids / Growing
Ingredients
PEAS, MUSHROOMS, SEASONING (SALT, SUGAR, GARLIC POWDER, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SOY LECITHIN) SOYBEAN OIL.