Long Grain White Rice with Mixed Vegetables
🫀8/10
💪2/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein3.2g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates26.8g
Sugars2.1g
Fiber1.1g
Sodium12mg
Protein per 100 kcal2.6g
About This Product
Long Grain White Rice with Mixed Vegetables by BIRDS EYE provides 123 calories, 3.2g protein, 0.5g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthClean LabelKids / Growing
Ingredients
Cooked rice (water, rice), corn , carrots, peas.