Mixed Vegetables
🫀9/10
💪2/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein2.2g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates12.1g
Sugars4.4g
Fiber2.2g
Sodium0mg
Protein per 100 kcal1.0g
About This Product
Mixed Vegetables by Birds Eye provides 214 calories, 2.2g protein, 0.5g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
CORN, CARROTS, GREEN BEANS, PEAS.