Oven Roasters™ Brussels Sprouts & Carrots
🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein2.4g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates8.5g
Sugars3.7g
Fiber4.9g
Sodium329mg
Protein per 100 kcal3.3g
About This Product
Oven Roasters™ Brussels Sprouts & Carrots by Birds Eye provides 73 calories, 2.4g protein, 3.0g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing