HomeFrozen VegetablesPOWER BLEND Southwest Style
POWER BLEND Southwest Style

POWER BLEND Southwest Style

🫀10/10
💪4/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories109 kcal
Protein4.2g
Total Fat1.0g
Saturated Fat0.1g
Carbohydrates19.7g
Sugars2.5g
Fiber3.6g
Sodium97mg
Protein per 100 kcal3.8g

About This Product

POWER BLEND Southwest Style by BIRDS EYE provides 109 calories, 4.2g protein, 1.0g fat, and 19.7g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 109 kcal per 100g.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing

Ingredients

Cooked black beans (black beans, water), water, corn, cooked lentils (water, lentils), cooked multigrains (water, brown rice, red rice, red quinoa, black barley), red bell peppers, cooked lentil zucchini orzo pasta (lentil flour, water, zucchini puree), tomato paste, contains less than 2% of: modified corn starch, sugar, salt, ground cumin, serrano pepper puree, ancho chile, garlic powder, cilantro, lime juice concentrate, apple cider vinegar, onion powder, spice, xanthan gum, carob bean gum

Allergens

gluten