Ranch Seasoned Broccoli Florets
🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories55 kcal
Protein3.7g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates6.1g
Sugars1.2g
Fiber2.4g
Sodium451mg
Protein per 100 kcal6.7g
About This Product
Ranch Seasoned Broccoli Florets by Birds Eye scores 8/10 for Weight Loss based on very low calorie density.
Ranch Seasoned Broccoli Florets by Birds Eye provides 55 calories, 3.7g protein, 1.8g fat, and 6.1g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing