Riced Cauliflower
🫀8/10
💪4/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories24 kcal
Protein1.2g
Total Fat0.0g
Saturated Fat0.2g
Carbohydrates4.8g
Sugars2.9g
Fiber2.9g
Sodium0mg
Protein per 100 kcal5.0g
About This Product
Riced Cauliflower by Birds Eye scores 9/10 for Clean Label based on processed food (nova 3).
Riced Cauliflower by Birds Eye provides 24 calories, 1.2g protein, 0.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 24 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
CAULIFLOWER, SEA SALT.