HomeRiced Cauliflower Fried Rice Style
Riced Cauliflower Fried Rice Style

Riced Cauliflower Fried Rice Style

🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein3.2g
Total Fat1.4g
Saturated Fat0.4g
Carbohydrates6.7g
Sugars2.1g
Fiber1.8g
Sodium201mg
Protein per 100 kcal6.0g

About This Product

Riced Cauliflower Fried Rice Style by Birds Eye provides 53 calories, 3.2g protein, 1.4g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone Health

Ingredients

blanched cauliflow water, onions, carrots distributed peas, scrambled eggs (whole e rodified corn starch salt, citric acid, xanthan gum contains less than 2% of. soy sauceater, soybeans, wheat salt), modified corn starch. garl wder (soy s ce fermented soybeans, wheat and salt conag todextrin lt er, wheat soybeans. saltalcoholinegar, lactic achd garuc powder, ground ginger, cooking wine (white wine, katural p.o. box 353 - flavor, salt rice vinegar. sugar, ginger, ch i paste (aed chicago, ili chili peppers. distilled vinegar, salt), xanthan gum, locust bean gum. salt. sesame seed oil, brown sucar, soy sauce cano oil, soy sauce (wati - brane contains: egg, soy, wheat.