HomeSkillet Meals Sausage & Peppers

Skillet Meals Sausage & Peppers

🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein4.7g
Total Fat6.5g
Saturated Fat2.2g
Carbohydrates12.9g
Sugars2.6g
Fiber1.3g
Sodium280mg
Protein per 100 kcal5.8g

About This Product

Skillet Meals Sausage & Peppers by Birds Eye provides 82 calories, 4.7g protein, 6.5g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

Vegetables (green bell peppers, red bell peppers), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce (water, tomato paste, extra virgin olive oil, tomatoes, parmesan cheese ([pasteurized part skim milk, cheese cultures, salt, enzymes], starch and cellulose [anti-caking agent]), garlic puree (garlic, evaporated cane syrup, sea salt), sugar, salt, romano flavor (dehydrated romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sodium phosphate), natural flavors, spices, modified food starch), cooked italian sausage (pork, water, salt, spice, corn syrup, dextrose, flavoring, bha, bht, and citric acid added to help protect flavor).