Skillets Balsamic Brussels Sprouts
🫀8/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories104 kcal
Protein2.1g
Total Fat4.7g
Saturated Fat2.1g
Carbohydrates11.5g
Sugars4.2g
Fiber6.3g
Sodium208mg
Protein per 100 kcal2.0g
About This Product
Skillets Balsamic Brussels Sprouts by Birds Eye scores 8/10 for Heart Health based on low saturated fat.
Skillets Balsamic Brussels Sprouts by Birds Eye provides 104 calories, 2.1g protein, 4.7g fat, and 11.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 104 kcal per 100g.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing