Steam fresh broccoli Carrots Sugar Snap Peas And Water Chestnuts
🫀9/10
💪4/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories46 kcal
Protein2.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.2g
Sugars3.4g
Fiber3.4g
Sodium34mg
Protein per 100 kcal5.0g
About This Product
Steam fresh broccoli Carrots Sugar Snap Peas And Water Chestnuts by Birds Eye scores 9/10 for Heart Health based on very low saturated fat.
Steam fresh broccoli Carrots Sugar Snap Peas And Water Chestnuts by Birds Eye provides 46 calories, 2.3g protein, 0.0g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing