HomeSTIR-FRY VEGGIES & SAUCE Teriyaki
STIR-FRY VEGGIES & SAUCE Teriyaki

STIR-FRY VEGGIES & SAUCE Teriyaki

🫀9/10
💪4/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories55 kcal
Protein1.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.9g
Sugars7.3g
Fiber1.8g
Sodium300mg
Protein per 100 kcal3.3g

About This Product

STIR-FRY VEGGIES & SAUCE Teriyaki by BIRDS EYE scores 9/10 for Heart Health based on very low saturated fat.

STIR-FRY VEGGIES & SAUCE Teriyaki by BIRDS EYE provides 55 calories, 1.8g protein, 0.0g fat, and 10.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.

  • Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss

Ingredients

vegetables (brocoli, bok choy, carrots, red bell peppers, yellow bell peppers, onions), sauce soy sauce [water, soybeans, wheat, salt, water, sugar garlic modified corn starch, honey, shaoxing-style rice cooking wine [rice wine, salt, natural flavor, invert sugar, sugar], cooking wine [white wine, natural flavor salt], ginger, salt, canola oil, chili paste (red chili peppers, distilled vinegar, salt], crushed red pepper contains: wheat, soy.