Super Sweet Gold & White Corn
🫀7/10
💪4/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein3.3g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates17.6g
Sugars5.5g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
Super Sweet Gold & White Corn by Birds Eye scores 7/10 for Heart Health based on very low saturated fat.
Super Sweet Gold & White Corn by Birds Eye provides 106 calories, 3.3g protein, 1.1g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing